Soulmates are a myth: a view from the 30th wedding anniversary.
10.10.2017
When I tell people that this month is John's and my 30th anniversary, I get mixed responses... From young married people, there is ...
PODCAST INTERVIEW | Tired of Food Stress? Lose the label.
10.03.2017
Are you sick of having to wear a label about how you eat? I am. I don't want to be vegetarian, or paleo, or raw vegan. For sure, ...
Confessions of a Bad Christian: Why crossing the lines could be the best thing that happens to you.
8.21.2017
Have you ever been part of a group where you felt like you had to sacrifice who you really were to in order to belong? Did you ever pr...
Breaking up with Veganism - The hidden factor that might make you ex-vegan
7.09.2017
For 20 - 30% of the vegans reading this, I have some shocking and sad news. Your vegan lifestyle won't be sustainable. As someone...
A 90-Day Detour > What if Your Weight Gain isn't Your Fault?
6.07.2017
I sat in my primary care doctor's office and told him my concerns about my weight gain. "Well, Mrs. Hutchison," he said in...
The thing that blocks us from being heroes and athletes (and how to become what we most want to be)
12.05.2016
As a girl, I stood at home plate wearing the jersey of my softball team. (My friends had talked me into joining. I think they needed to ge...
What do you say when people ask how you are?
11.21.2016
What do you say, when people ask, 'how are you?' For us to answer truthfully, we almost always need to pause. There is som...
5 Types of Journaling that Can Transform Your Life
11.07.2016
Have you ever begun a journaling practice only to stop a few days later? Or maybe you even kept it up for weeks and months, but then g...
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