So I wrote this book...

So I wrote this book...
If you've ever felt a gap between what you believe and what you experienced, this book is for you. It is available via Amazon in paperback and Kindle formats.

Addition to the whiteboard

I often use my bathroom mirror as a whiteboard--especially when I am trying to learn something new or change a routine.  Earlier this week, I wrote down the "niyamas" from yoga and their meanings.

But I must not have studied them very much because it took me almost a week to see John's addition at the bottom...

© Random Cathy
Maira Gall