On finding joy...

Our lives can be so heavy sometimes. There are big things that weigh us down...(failures, injuries, pain) and there are little things that weigh us down (worries, insecurities, frustrations). 

Sometimes the hardest work required of us is in letting these go.

Allowing our natural joy to be uninhibited so it can flow.

Notice that word "joy." It is linked to "enjoy."

As part of our sabbath-experiment, we've been focusing on enjoying things. For 24-hours stepping away from the little task-oriented things that weigh us down.  As it turns out, I believe it is a deeply worthwhile spiritual discipline. 

One that provides freedom for our souls.